“Things can be added, but that doesn't mean that anything is missing.”

“Just know that the achievement of anything grand takes consistent effort year after year. Motivation can uphold you intermittently, but it has too few calories to sustain a life.”

“Systems and processes will always surpass motivation.”

“I firmly believe that life will continually try to teach you the same lesson, with increasing pain, until you heed the call.”

“We see that happiness is not comfort. Happiness is the freedom to choose one's own way.”

“Jiu Jitsu forges friendships in a way Ive never known. Being involved in an art as intimate as this, where bodily connection is a must, the common cultural boundaries of personal space are broken. ...”

“Just know that the achievement of anything grand takes consistent effort year after year. Motivation can uphold you intermittently, but it has too few calories to sustain a life.”

“Systems and processes will always surpass motivation.”

“Positive mindset, positive self-image and positive attitude are the best-habits to nurture.”

“When we are no longer able to change a situation, we are challenged to change ourselves.”

“But one of the worst results of being a slave and being forced to do things is that when there is no one to force you any more you find you have almost lost the power of forcing yourself.”

“The road to success is always under construction”