“You will never be entirely comfortable. This is the truth behind the champion - he is always fighting something. To do otherwise is to settle.”

“The truth is that judgment and fear will never stop, but they don't actually do anything.”

“You can change the world again, instead of protecting yourself from it.”

“What you're missing is that the path itself changes you.”

“The ability to withstand the flinch comes with the knowledge that the future will be better than the past.”

“Success works as a cycle - growth and contraction, balancing and unbalancing - all while you're encountering hurdles that get higher and higher over time.”

“Don't be afraid of being scared. To be afraid is a sign of common sense. Only complete idiots are not afraid of anything.”

“and when we speak we are afraidour words will not be heardnor welcomedbut when we are silentwe are still afraidSo it is better to speakrememberingwe were never meant to survive”

“Laugh, even when you feel too sick or too worn out or tired. Smile, even when you're trying not to cry and the tears are blurring your vision. Sing, even when people stare at you and tell you your ...”

“Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more complet...”

“All this wondering was the weather vane on top of the building of unrest and of discontent”

“Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.”

“Have enough courage to trust love one more time and always one more time.”

“Healing starts the moment you accept the truth about what has happened. But healing doesnt come quickly. When you know that death or pain has come, you face a moment when you stare that pain in the...”