“Athletes need to enjoy their training. They don't enjoy going down to the track with a coach making them do repetitions until they're exhausted. From enjoyment comes the will to win.”

“If you want to be a successful runner, you have to consider everything. It's no good just thinking about endurance and not to develop fine speed.”

“Train, don't strain.”

“When he worked, he really worked. But when he played, he really PLAYED.”

“Back in the days when gladiators hacked away at each other, there was always the man who decided whether the defeated should live or die. The job is usually given to the Emperor in movies, but in f...”

“Pursuing fun is exhausting. Having fun is just fun. Much more relaxing just to do your work, don't you think? I mean if you enjoy it.”

“no, no, it's not all random, if it really was all random, the universe would abandon us completely. and the universe doesn't. it takes care of its most fragile creations in ways we can't see. like ...”

“She was probably the girl I loved the most of all my girlfriends, but also the toughest one to make things work out with. If I had put that much effort into any of my other relationships, I'd be ma...”

“In the world I notice persons are nearly always stressed and have no time. Even Grandma often says that, but she and Steppa don't have jobs, so I don't know how persons with jobs do the jobs and al...”

“The thoughts that occur to me while Im running are like clouds in the sky. Clouds of all different sizes. They come and they go, while the sky remains the same sky always. The clouds are mere guest...”

“Running cleared the day's cobwebs from my mind and focused my thinking, and gave me time and space to sort out anything that was bothering me, or to detach and think of nothing at all.”

“When Douglas walked, his mind ran, when he ran, his mind walked.”