Train, don't strain.
“Athletes need to enjoy their training. They don't enjoy going down to the track with a coach making them do repetitions until they're exhausted. From enjoyment comes the will to win.”
“If you want to be a successful runner, you have to consider everything. It's no good just thinking about endurance and not to develop fine speed.”
“Encourage kids to enjoy running and play in athletics. Don't force them to run too much competition.”
“The thoughts that occur to me while Im running are like clouds in the sky. Clouds of all different sizes. They come and they go, while the sky remains the same sky always. The clouds are mere guest...”
“Running cleared the day's cobwebs from my mind and focused my thinking, and gave me time and space to sort out anything that was bothering me, or to detach and think of nothing at all.”
“When Douglas walked, his mind ran, when he ran, his mind walked.”
“The only thing worse than training employees and losing them is to not train them and keep them.”
“My citizen activism is a direct outgrowth of a classical and fiscally conservative training in economics at Harvard. It is a perspective rooted in one of the most important concepts in economics - ...”
“A lifetime of training for just ten seconds.”