Just as a warrior must anticipate his enemys behavior and reactions and understand the dangers, and just as a hunter must know the behavior patterns of animals that he hunts, in order for us to heal, to achieve and maintain a state of mental and physical health,we must be in touch with our body and be aware of the symptoms of illness. Our ability to heal, and the healing process itself, should never be taken for granted. Vanity often keeps us from accepting that well all inevitably face cycles of being weaker and stronger,sicker and healthier.
diet fitness health

About This Quote

About Ori Hofmekler, The Warrior Diet

Ori Hofmekler, The Warrior Diet.

Themes

  • Health — Well-being of mind and body, and the pursuit of vitality

More quotes by Ori Hofmekler, The Warrior Diet

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“As for meat, let me say it upfront:Humans havent fully adapted to eating meat.”
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“Nonetheless, we experience a sense of freedom when we feel that we have the ability to make choices and satisfy our primal instincts.”
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