“Its common to reject or punish yourself when youve been rejected by others. When you experience disappointment from the way your family or others treat you, thats the time to take special care of y...”

“The inability to get something out of your head is a signal that shouts, Dont forget to deal with this! As long as you experience fear or pain with a memory or flashback, there is a lie attached th...”

“In a healthy relationship, vulnerability is wonderful. It leads to increased intimacy and closer bonds. When a healthy person realizes that he or she hurt you, they feel remorse and they make amend...”

“If you are trading silence or compliance for love, you are being cheated. When acceptance or love is withheld if you reveal secrets, the value of the relationship is just an illusion. Love cannot b...”

“I no longer look to my abusers with any expectation of remorse, or apology or restitution or restoration or relationship. Im at peace, accepting that they wont and cant help me out of the mess they...”

“I believed I was too sensitive and weak. To prove I wasnt a victim anymore, I moved closer to painful experiences rather than away from them. Remaining in harms way and exposing myself to more pain...”

“I bought salvation from a man on the street. He said, "Go down to the beach and let the waves wash your feet.”

“We all have those things that help us carry on through life. It is important that these things upon which we depend for daily strength are healthy for our character rather than harmful. We must ask...”

“God made you for His pleasure. And He made you intrinsically needy and dependent on His unspeakable joy. If you are struggling with sin our addiction, dont try to kill your appetite for pleasure. I...”

“A statue stands in a shaded placeAn angel girl with an upturned faceA name is written on a polished rockA broken heart that the world forgot”

“If you are really doing all this for your kids, then why are you so mean to them?”

“A terrible sadness threatened to overwhelm me as I wondered how two people capable of such love for each other had eventually felt so little for the child they had produced between them.”

“When someone forces you - he unkindly borrows- he does not, can not own you- Remember your body, spirit and heart are yours and only yours, and when you start to process your sexual abuse you will ...”

“Girls are genius at getting through sexual abuse. Often the only way to get through is not to feel. And that is exactly what these fantasy worlds allow: They give girls a place to go so they don't ...”

“The fact is, rape is utterly commonplace in all our cultures. It is part of the fabric of everyday life, yet we all act as if its something shocking and extraordinary whenever it hits the headlines...”