“While ignorance might be bliss, apathy can be deadly.”

“Helping others is the secret sauce to a happy life.”

“Joy weathers any storm: Happiness rides the waves.”

“If you walk in joy, happiness is close behind.”

“Thankfulness creates gratitude which generates contentment that causes peace.”

“Use fear as a counselor not a captor.”

“Be like a duck, paddling and working very hard inside the water, but what everyone sees is a smiling and calm face.”

“The nature of the world is to be calm, and enhance and support life, and evil is an absence of the inclination of matter to be at peace.”

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“Our mind stops racing when we take a nature walk or just look at the clouds that disintegrate at the horizon.”

“Youve seen for yourself that when a sad person enters a room, the mood in the room drops. And when you talk to a cheerful person who is full of energy, you automatically feel a boost. Im suggesting...”

“To be in peace, grow calmness and compassion in your heart.”

“My favorite lecturer was Alan Bean, who flew on Apollo 12 and is one of the twelve guys who walked on the moon. After retiring from NASA, he became a painter. Alan's lecture was called "The Art of ...”

“Focus! (said a voice within me). We are here to craft emotions. To become a better person. Not to waste our serenity on someone who had a poor upbringing and are not taught manners.”

“I make love with a focus and intensity that most people reserve for sleep.”