“Emotions are the road signs to your happiness.”

“Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness.”

“The long-term pain suffered by suppressing emotions is far greater than the short-term pain of confronting them.”

“Confident people tend to evaluate their opinions alongside those of others and then follow their intuition.”

“Being your authentic self exudes a quiet confidence.”

“Thoughts repeated over time, no matter how incorrect, become consolidated in our minds as beliefs because weve repeatedly affirmed them over and over again.”

“The utmost form of respect is to give sincerely of your presence.”

“My body is holy temple.”

“His chief form of entertainment was reading. The last moments he was in a cabin were usually spent scanning bookshelves and nightstands. The life inside a book always felt welcoming to Knight. It p...”

“God can use the jawbone of an ass!”

“Honest, open communication is the only street that leads us into the real world... We then begin to grow as never before. And once we are on this road, happiness cannot be far away.”

“I am constantly trying to communicate something incommunicable, to explain something inexplicable, to tell about something I only feel in my bones and which can only be experienced in those bones. ...”

“One ought to hold on to one's heart; for if one lets it go, one soon loses control of the head too.”

“Everybody has a home team: Its the people you call when you get a flat tire or when something terrible happens. Its the people who, near or far, know everything thats wrong with you and love you an...”

“The more you condemn yourself for thinking or feeling a certain way, the more you feel stuck within your own body and mind.. What if you went the other way and embraced it so totally that it was as...”