“Emotions are the road signs to your happiness.”

“Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness.”

“The long-term pain suffered by suppressing emotions is far greater than the short-term pain of confronting them.”

“Confident people tend to evaluate their opinions alongside those of others and then follow their intuition.”

“Being your authentic self exudes a quiet confidence.”

“Thoughts repeated over time, no matter how incorrect, become consolidated in our minds as beliefs because weve repeatedly affirmed them over and over again.”

“Belief in God puts our life on autopilot. We know that someone up there is watching us and is in control. Losing our faith puts off the autopilot, we have to run it manually, and check if everythin...”

“Get in the driving seat of your thoughts. You control them and they absolutely control your life.”

“It's not that you should never love something so much that it can control you.It's that you need to love something that much so you can never be controlled.It's not a weakness.It's your best strength.”

“No matter how much you love someone, you still want to have you own way.”

“The practice of love offers no place of safety. We risk loss, hurt, pain. We risk being acted upon by forces outside our control.”