“Emotions are the road signs to your happiness.”

“Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness.”

“The long-term pain suffered by suppressing emotions is far greater than the short-term pain of confronting them.”

“Confident people tend to evaluate their opinions alongside those of others and then follow their intuition.”

“Being your authentic self exudes a quiet confidence.”

“Thoughts repeated over time, no matter how incorrect, become consolidated in our minds as beliefs because weve repeatedly affirmed them over and over again.”

“Depressed states can make us feel like we're constantly fighting against ourselves but we must engage in that fight for ourselves.”

“Inspirational quotes are only making you more miserable.”

“It was deeply a part of Lee's kindness and understanding that man's right to kill himself is inviolable, but sometimes a friend can make it unnecessary”

“The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy.”

“Maybe people like us cant be happy. Maybe were too damaged and the only thing we can do is to learn how to hate ourselves a little less.”

“Sometimes you're trying so hard to get your life together and still it's not enough, everything is falling apart. What to do, you're asking. Just keep going through hell for yourself, not for every...”

“He saw her red eyes filled with tears of anger. "Tell me why this rage?" He asked holding her in his arms. "Why do you fence for yourself so much?She sighed and muttered, "Because all I really want...”