A balanced diet is not so much about protein/fat/carbohydrate ratios. The real ratios to consider, at least for the typical American or European, are energy consumption/expenditure, pleasure/actual need, food/everything else.
asian-philosophy
buddhism
cobalt-saffron-retreat
cobaltsaffron
cobaltsaffron-retreat
comparative-religion
compassion
conscience
creativity
curiosity
darrell-calkins
darrell-calkins-cobalt-saffron
darrell-calkins-cobaltsaffron
darrell-calkins-retreat
darrell-calkins-seminar
emotional-health
evolution
happiness
humor
inspiration
intuition
martial-arts
metaphysics
mysticism
paradigm
physical-health
purpose
quantum-physics
stress-management
taoism
truth
well-being
zen
About This Quote
About Darrell Calkins, Re:
Darrell Calkins, Re:.
Themes
- Creativity — The spark of original thought, invention, and artistic vision
- Happiness — Thoughts on finding joy, contentment, and fulfilment
- Humor — Witty observations and humorous takes on everyday life
- Truth — Meditations on honesty, authenticity, and the search for truth