Recovery through sleep isnt going to happen if the majority of the components of your being arent getting enough stimulation or resistance to work against. Your brain may be tired after work, but if your body and emotions havent been challenged through the day, theyre going to keep irritating you even if youre asleep. They dont need rest; they need work for real recovery to take place.

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About Darrell Calkins, Re:

Darrell Calkins, Re:.

Themes

  • Creativity — The spark of original thought, invention, and artistic vision
  • Happiness — Thoughts on finding joy, contentment, and fulfilment
  • Humor — Witty observations and humorous takes on everyday life
  • Truth — Meditations on honesty, authenticity, and the search for truth

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