The human body, like the human mind, is best at versatility and adaptability. This is our greatest skill and our greatest chance to unlock natural potential. What that means in terms of physical movement is that a fairly equal amount of time and effort should be allocated to the widest possible range of activity. That includes strength, flexibility, precision and endurance, but it certainly doesnt stop there.
asian-philosophy
buddhism
cobalt-saffron-retreat
cobaltsaffron
cobaltsaffron-retreat
comparative-religion
compassion
conscience
creativity
curiosity
darrell-calkins
darrell-calkins-cobalt-saffron
darrell-calkins-cobaltsaffron
darrell-calkins-retreat
darrell-calkins-seminar
emotional-health
evolution
happiness
humor
inspiration
intuition
martial-arts
metaphysics
mysticism
paradigm
physical-health
purpose
quantum-physics
stress-management
taoism
truth
well-being
zen
About This Quote
About Darrell Calkins, Re:
Darrell Calkins, Re:.
Themes
- Creativity — The spark of original thought, invention, and artistic vision
- Happiness — Thoughts on finding joy, contentment, and fulfilment
- Humor — Witty observations and humorous takes on everyday life
- Truth — Meditations on honesty, authenticity, and the search for truth