Quotes by Vironika Tugaleva

“People will react to you as a result of their own mindset, rather than as a reflection of your worth. Most people use others as mirrors for their own darkness. If you have been hurt by such people,...”

“Once trust is built, distance cannot kill it. Time and space alone cannot destroy authentic connection.”

“I believe that the best leadership is loud authenticity. That is what the world needs now. We dont need more plastic, Photoshooped perfection. I dont want people to look at me and wish they could b...”

“Compassion and communication are both incredibly important in relationships, but most of us use these at the wrong time. If we communicate, it's only in times of conflict, allowing repressed emotio...”

“The biggest mistake people make when trying to be authentic is just that: they try. They see these role models of what an "authentic" person is supposed to look like or act like, and they try to em...”

“When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely, wondering about their experience and what you can do to make it more enjoyable....”

“At the end of the day, your relationships with the people in your life will be greater assets than any material things. Take time. Be present. You'll thank yourself for it later.”

“The most profound personal growth does not happen while reading a book or meditating. It happens in the throes of conflict, when you are angry, afraid, frustrated. It happens when you are doing the...”

“No one sees your strength, do they? No one sees the silent battle you fight against your overprotective mind thats trying to keep you safe from harm by keeping you safe from risk, safe from connect...”

“When you have any sort of intense emotional reaction, you have a choice: look for proof that you should feel it even deeper or look for the thought process that is triggering the emotion. One takes...”

“In my isolation, I dreamt of power. My daydreams and fantasies were all about how I could win, how I could be number one, how I could have my cake and eat it too. When those dreams were fulfilled, ...”

“To spend your time trying to make your body flawless is to waste your time. Even if it appears to match some externalized ideals of perfection for a moment, your physical self will wrinkle and age....”

“We speak about losing our minds as if it is a bad thing. I say, lose your mind. Do it purposefully. Find out who you really are beyond your thoughts and beliefs. Lose your mind, find your soul.”

“There is no transcending our minds, only using them optimally.”

“The self-judging person will always judge others. The rubric we develop for ourselves, the measuring stick we put against our own mind and body, generalizes to every other human being.”

“Love is more abundant than we could possibly imagine. Just like there is more air than we could possibly breathe in, there is more love than we could possibly perceive.”

“The next stage of evolution is the evolution of perception, the evolution of the mind.”

“This is what a real teacher does: she opens the gates of our minds to the possibilities of the soul.”

“The mind, just like the body, becomes exactly what it is fed. While the body is nourished by food, the mind is nourished by thoughts.”

“Many so-called disorders of the mind are simply disorders of thought.”