“There is a difference between working hard to create a life that truly serves you and working hard to create a life that youve been told you should want.”

“The history of your happiness is the history of your feeling connected.”

“Life is not a sport. Life is not math. There is no final end goal and there is no right answer. Just because your truth does not match someone else's truth does not make either of you wrong. Life i...”

“Fear echoes your self-defined limitations, not your actual ones. To change your self-image, you must face what scares you.”

“Yes, its okay to be afraid. Its okay to hesitate before plunging from your comfort zone.Its okay to have scars, pimples, insecurities, moles, cellulite, tremors, debts, redness, regrets, loneliness...”

“Letting go of who you're supposed to be and discovering who you really are is a journey of many experiences, but certainty is not one of them. No matter how long you wait, it'll never feel safe eno...”

“The DSM-IV-TR is a 943-page textbook published by the American Psychiatric Association that sells for $99...There are currently 374 mental disorders. I bought the book...and leafed through it...I c...”

“Mental illnesses grab you by the leg, screaming, and chow you down whole.They make you selfish. They make you irrational. They make you irrational. They make you self-absorbed. They make you needy....”

“I existed in a world that never is , a prison of the mind.”

“It sometimes entered Mr. Pontellier's mind to wonder if his wife were not growing a little unbalanced mentally. He could see plainly that she was not herself. That is, he could not see that she was...”

“Sanity is over-rated. It lacks color.”

“Love, like madness, can only fill the models that society makes available.”

“PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free.”

“That millions of people share the same forms of mental pathology does not make these people sane.”