Quotes by Vironika Tugaleva

“There is a difference between working hard to create a life that truly serves you and working hard to create a life that youve been told you should want.”

“The history of your happiness is the history of your feeling connected.”

“Life is not a sport. Life is not math. There is no final end goal and there is no right answer. Just because your truth does not match someone else's truth does not make either of you wrong. Life i...”

“Fear echoes your self-defined limitations, not your actual ones. To change your self-image, you must face what scares you.”

“Yes, its okay to be afraid. Its okay to hesitate before plunging from your comfort zone.Its okay to have scars, pimples, insecurities, moles, cellulite, tremors, debts, redness, regrets, loneliness...”

“Letting go of who you're supposed to be and discovering who you really are is a journey of many experiences, but certainty is not one of them. No matter how long you wait, it'll never feel safe eno...”

“Temporary, but excruciating, pain is the price of healing.”

“When I'm triggered, I think, "This will last forever" or "What if this lasts forever?" I get thoughts about how I should give up, run away, hide, protect myself. These thoughts, I cannot change. Wh...”

“Every bit of pain can be a blessing if we choose to listen to its message.”

“Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal.”

“Your pain is trying to tell you something. It is not an accident, a curse, or an inconvenience. Pain is a form of self-communication.”

“When we get hurt, our bodies immediately start trying to heal that hurt. This works for emotions as well. If we were scarred socially, by an incident of rejection or bullying, we immediately start ...”

“Inspiration is a spark. It is nothing unless we use it to build a fire.”

“To be hurt is, sometimes, a lucky thinga fortunate interruption along a road that otherwise may have ended in blindly hurting others. When we heal from being hurt by a person, we realize the import...”

“A happy person is not without sorrow or grief. Happiness is the acceptance of pain, not the lack of it.”

“Happiness isnt about pretending theres no pain. Its about accepting the pain as a part of healing and doing your best to nurse your own wounds with love and patience.”

“You work so hard to fix yourself, but maybe what you need isn't another tactic, another book, another expert, another five-step plan. Maybe, you don't need to be fixed. Maybe, what's really holding...”

“Before label yourself and before you decide that there is something irreparably wrong with your thoughts or emotions, ask yourself: Do I have a caring, unconditionally loving best friend in myself?...”

“Don't let your fear of criticism suffocate your leadership potential. Once you begin to speak your truth, you will discover the people who have been waiting for someone exactly like you. Until you ...”

“Sometimes to love people, I must completely avoid them. Sometimes, to be strong, I must completely fall apart. Sometimes, to create, I must completely destroy.”