“There is a difference between working hard to create a life that truly serves you and working hard to create a life that youve been told you should want.”

“The history of your happiness is the history of your feeling connected.”

“Life is not a sport. Life is not math. There is no final end goal and there is no right answer. Just because your truth does not match someone else's truth does not make either of you wrong. Life i...”

“Fear echoes your self-defined limitations, not your actual ones. To change your self-image, you must face what scares you.”

“Yes, its okay to be afraid. Its okay to hesitate before plunging from your comfort zone.Its okay to have scars, pimples, insecurities, moles, cellulite, tremors, debts, redness, regrets, loneliness...”

“Letting go of who you're supposed to be and discovering who you really are is a journey of many experiences, but certainty is not one of them. No matter how long you wait, it'll never feel safe eno...”

“One ought to hold on to one's heart; for if one lets it go, one soon loses control of the head too.”

“Everybody has a home team: Its the people you call when you get a flat tire or when something terrible happens. Its the people who, near or far, know everything thats wrong with you and love you an...”

“The more you condemn yourself for thinking or feeling a certain way, the more you feel stuck within your own body and mind.. What if you went the other way and embraced it so totally that it was as...”

“Of course it would be hard. But I remembered what my nurseryman grandfather used to say when I didnt want to go to school: half the work in the world was done by people who didnt feel so good today.”

“I've never minded it," he went on. "Being lost, that is. I had always thought one could not truly be lost if one knew one's own heart. But I fear I may be lost without knowing yours.”

“There could have been no two hearts so open, no tastes so similar, no feelings so in unison”

“Smiling at someone can have significant health consequences.”

“You're not free unless you come to the place where you have nothing to prove.”

“A man who has HEALTH has a thousand dreams, but a man without HEALTH has only one.”