4 quotes found
“Most diets would have you cutting things out from your diet they are about denial and discipline. ”
“What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.”
“Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in whole.”
“We all thought of chicken as lean, protein-rich food that's good for weight watching, but the truth is chicken might actually be making us fatter!”
