114 quotes found
“Because we were treated neglectfully and abusively in our young years—when we most needed self-love to be mirrored—it was difficult to hold onto…We take up the challenge of learning to love ourselv...”
“Often feelings of shame, powerlessness, and self-hate are bottled up with the memories, and as the memories come through, these feelings do, too.Yet healing isn't just about pain. It's about learni...”
“The damage and invisible scars of emotional abuse are very difficult to heal, because memories are imprinted on our minds and hearts and it takes time to be restored. Imprints of past traumas do no...”
“do not look for healingat the feet of thosewho broke you”
“We each have our own ways of sabotaging & keeping ourselves down…Do we need to remain the victim so strongly that we pull the ceiling down upon our own heads? There is a comfort in the familiar. Al...”
“Often it isn’t the initiating trauma that creates seemingly insurmountable pain, but the lack of support after.”
“Your instincts may tell you that you can’t survive if you experience feelings. But they are leftover child instincts. They’re the ones that first told you to freeze your feelings. They themselves a...”
“Daddy," she says again, this time putting more of a needy whine into her voice. It is the thing that has swayed him, these times when he has come near to turning on her: remembering that she is his...”
“I'm left with Haymitch in the rubble, wondering if Finnick’s fate would have one day been mine. Why not? Snow could have gotten a really good price for the girl on fire.”
“Dissociation, a form of hypnotic trance, helps children survive the abuse…The abuse takes on a dream-like, surreal quality and deadened feelings and altered perceptions add to the strangeness. The ...”
“You’re too sensitive’ victims of sexual abuse are told over and over by those whose reality depends on being insensitive. Most adults who have been in the victim role cringe when anyone tells them ...”
“Many of us learned that keeping busy…kept us at a distance from our feelings...Some of us took the ways we busied ourselves—becoming overachievers & workaholics—as self esteem…But whenever our inne...”
“When faced with choosing between attributing their pain to “being crazy” and having had abusive parents, clients will choose “crazy” most of the time. Dora, a 38-year-old, was profoundly abused by ...”
“Lies that cause survivors to deny or recent abuse memories and experiences ⸱ The alters who are designated to live in the "real world,” going to school or college and holding jobs while interacting...”