“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging...”

“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, ki...”

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our pur...”

“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, i...”

“It is easy to see how quickly expectations become layered, competitive and conflicting. This is how the shame web works. We have very few realistic options that allow us to meet any of these expect...”

“When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.”

“Posthuman. It was a word from advertising copy, breathless and empty, and all hed ever thought it really meant was that the people using it had a limited imagination about what exactly humans were ...”

“Doing business without advertising is like winking at a girl in the dark. You know what you are doing but nobody else does.”

“All the papers that matter live off their advertisements, and the advertisers exercise an indirect censorship over news.”

“With a few exceptions, the media have phrased the past five months as a contest of wills between Bush and Saddam Hussein, not as a moment of deragement between two armed madmen willing to order the...”

“Music itself was color-blind but the media and the radio stations segregate it based on their perceptions of the artists.”

“The mediastenographers to power.”

“Perfectionism is self-abuse of the highest order.”

“Sometimes its hard to know when youve crossed the line from conscientious to compulsive. When youre in the thick of an assignment, its easy to believe that you must spend so much time brainstorming...”

“Perfectionism, of course, was something which even as a young man he had come to see as the innermost essence of talent.”