“We all need a technological detox; we need to throw away our phones and computers instead of using them as our pseudo-defence system for anything that comes our way. We need to be bored and not hav...”

“I think success might be one of the most overused words in the western world, and maybe if we changed success for happiness we would be better off, because when you get this success will it make yo...”

“How can we expect to be happy when we have no peace of mind, when our mind is constantly jumping from the present to the past? When your mind is constantly running and filled with anxiety and fear,...”

“Its easy to put the links between the increases in mental illness, depression, ADHD, and the like, with the speed of the modern world. People never get the chance to do nothing, or when they do, th...”

“Concentration is like a leash for our mind, keeping it under control and obedient and not giving it too much room to move as it wishes.”

“We consume so we never have to answer the hard questions. When we are bored we eat. When we are lonely we watch a movie, read the newspaper, jump on social media. Each time we do we cover up our re...”

“Our body is designed to work for reaching a set goal”

“I felt like an animal, and animals dont know sin, do they?”

“V-Dayif you need this one day in a year to show everyone else you truly care for your loved one I think its quite stupid. I hate this commercialism. Its all artificial, and has nothing to do with r...”

“Frugality is one of the most beautiful and joyful words in the English language, and yet one that we are culturally cut off from understanding and enjoying. The consumption society has made us feel...”

“Life is not only for consumption but for contribution.”

“It is clear from both documentary and archaeological sources that conspicuous display and consumption of wealth was fundamental for an elite male to maintain power and position in society.”

“Eating a can be the weight that pulls you under or the life raft. It's your choice.”

“Self-help isn't really self-help unless someone else is also helping you. We'd like to be that someone.”

“If I don't eat junk, I don't gain weight.”