“There is nothing to fear, because you cannot failonly learn, grow, and become better than you've ever been before.”

“I highly recommend re-reading good personal development books. Rarely can we read a book once and internalized all of the value from that book. Achieving mastery in any area requires repetitionbein...”

“There is nothing to fear, because you cannot fail—only learn, grow, and become better than you've ever been before.”

“On the other side of that line was freedom—the kind of freedom that can never be taken away from you. It was freedom from our self-imposed limitations. Although through our training we have grown t...”

“Madness is freedom and some may only perceive its Insanity.”

“Happy. Just in my swim shorts, barefooted, wild-haired, in the red fire dark, singing, swigging wine, spitting, jumping, runningthat's the way to live. All alone and free in the soft sands of the b...”

“Doing what you love is freedom. Loving what you do is happiness.”

“Advice of all kinds from experienced marathoners can sweep you away. Your training, reading and racing will expand your network and everyone has a story the best shoes, clothes, energy foods. Dont...”

“When I go to the Boston Marathon now, I have wet shoulderswomen fall into my arms crying. They're weeping for joy because running has changed their lives. They feel they can do anything.”

“Body follows mind. If the mind compares itself to others this could lead to overtraining. Tune out what other runners do and how fast they run. Tune in, instead, to how your body wants to increase ...”