“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our pur...”

“Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.”

“The opposite of "never enough" isn't abundance or "more than you could ever imagine." The opposite of scarcity is enough...”

“Even to me the issue of "stay small, sweet, quiet, and modest" sounds like an outdated problem, but the truth is that women still run into those demands whenever we find and use our voices.”

“I think we can all agree that feeling shame is an incredibly painful experience. What we often don't realize is that perpetrating shame is equally as painful, and no one does that with the precisio...”

“Courage starts with showing up and letting ourselves be seen.”

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.”

“Have enough courage to trust love one more time and always one more time.”

“Healing starts the moment you accept the truth about what has happened. But healing doesnt come quickly. When you know that death or pain has come, you face a moment when you stare that pain in the...”

“Fortune sides with him who dares.”

“We only have one life (unless youre a cat or a Buddhist) and its often dictated to us by what society tells us we should do. So we normalize and accept the paradox. We glamorize busy, but long to t...”

“The price of success is the risk of self-esteem.”

“Life is about showing up, so is writing. Thats why I sit at my desk every day and dance my fingers across the keyboard”

“Life is about showing up, so is writing. That’s why I sit at my desk every day and dance my fingers across the keyboard”