“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our pur...”

“Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.”

“The opposite of "never enough" isn't abundance or "more than you could ever imagine." The opposite of scarcity is enough...”

“Even to me the issue of "stay small, sweet, quiet, and modest" sounds like an outdated problem, but the truth is that women still run into those demands whenever we find and use our voices.”

“I think we can all agree that feeling shame is an incredibly painful experience. What we often don't realize is that perpetrating shame is equally as painful, and no one does that with the precisio...”

“What we know matters but who we are matters more.”

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.”

“Have enough courage to trust love one more time and always one more time.”

“Healing starts the moment you accept the truth about what has happened. But healing doesnt come quickly. When you know that death or pain has come, you face a moment when you stare that pain in the...”