“Whatever you are not changing, you are choosing.”

“Creativity is more than the capacity to be inventive or innovative; its more than the ability to create great works of art, music, or dance. Creativity is an inherent tool thats needed for wellness.”

“Any belief worth embracing will stand up to the litmus test of scrutiny. If we have to qualify, rationalize, make exceptions for, or turn a blind eye to maintain a belief, then it may well be time ...”

“HAPPINESS is based on externals; it fluctuates up and down every day. JOY, on the other hand, is internal; it can be cultivated and nurtured. We can be joyful even in the midst of a chaotic, unpred...”

“Doing something for the mere joy of itfor one's self or othersis quite possibly one of the best returns on an investment of time that a person can receive.”

“When we inhabit our own lifestop doing things based on the approval of otherswe offload baggage and trade up to joy!”

“Life is about showing up, so is writing. That’s why I sit at my desk every day and dance my fingers across the keyboard”

“And by the way, everything in life is writable about if you have the outgoing guts to do it, and the imagination to improvise. The worst enemy to creativity is self-doubt.”

“You must stay drunk on writing so reality cannot destroy you.”

“The road to hell is paved with adverbs.”

“To write is to stand at the edge of a bottomless well, unafraid of falling in.”

“But when I say it isn't meant for anyone's eyes, I don't mean it in the sense of one of those novel manuscripts people keep in a drawer, insisting they don't care if anyone else ever reads it or no...”

“So here I am writing my zombie story and my lead character decides to betray me.”