“Courage is a requirement for facing your fears, doing things differently, and applying any new habits that align with and support your goals.”

“Believing in your potential and calling upon your courage to change will fuel your professional growth and help you accomplish goals.”

“Because discipline is misunderstood or not as valued as it has been, the United States—and some might argue the world—is experiencing a cultural leadership crisis.”

“Truthfulness is the golden thread that binds good lives, good relationships, and our very legacy.”

“Scout out competitors’ websites. Everything your competitors think is important or relevant usually exists on their website.”

“Approach the goal you’ve set with a positive, grateful attitude, and your perception about the goal and the journey will feel less like work, and more like fun.”

“Bugs never bug my head. They are amazing. It is the activities of humans which actually bug me all the time.”

“Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it ...”

“The activities in a society is determined by its establishment”

“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”

“We love surfers for the same reasons we have always admired doctors and pilots and firemen and shamans, for the same reasons we admire excellent soldiers: because despite themselves they have bowed...”

“Passion is a Horse Given to Us to Discipline.”

“My favorite lecturer was Alan Bean, who flew on Apollo 12 and is one of the twelve guys who walked on the moon. After retiring from NASA, he became a painter. Alan's lecture was called "The Art of ...”

“Focus! (said a voice within me). We are here to craft emotions. To become a better person. Not to waste our serenity on someone who had a poor upbringing and are not taught manners.”

“I make love with a focus and intensity that most people reserve for sleep.”