“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our pur...”

“Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.”

“The opposite of "never enough" isn't abundance or "more than you could ever imagine." The opposite of scarcity is enough...”

“Even to me the issue of "stay small, sweet, quiet, and modest" sounds like an outdated problem, but the truth is that women still run into those demands whenever we find and use our voices.”

“I think we can all agree that feeling shame is an incredibly painful experience. What we often don't realize is that perpetrating shame is equally as painful, and no one does that with the precisio...”

“Courage starts with showing up and letting ourselves be seen.”

“We accept the love we think we deserve.”

“All Earthquakes and Disasters are warnings theres too much corruption in the world ”

“Its only when youre at the bottom of the ladder that you ascend.”

“A hallmark of virtuous adulthood is learning to find freedom in your work rather than freedom from your work, even when work might hurt.”

“Parenting requires a delicate balance of letting your child be your spiritual teacher while you maintain the clarity and boundaries to be her Earthly teacher.”

“Remember, nothing is ever created or destroyed. Therefore, unresolved emotional pain from childhood does not dissolve by itself. It sits waiting to be declared, and a child is the ultimate vehicle ...”