“With the proper motivation, you can do anything. I was just a poor kid that ate pork and beans out of a can and apple sauce. I went from rags to riches. But it does take a lot of determination, inn...”

“A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.”

“The circuit training program along with a healthy clean diet is the way to excellent results.”

“Health and fitness is who I am. It's what I do.”

“Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.”

“As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, ...”

“Lost Time is never found again.”

“How you spend your time is more important than how you spend your money. Money mistakes can be corrected, but time is gone forever.”

“Men talk of killing time, while time quietly kills them.”

“I see them standing at the formal gates of their colleges,I see my father strolling outunder the ochre sandstone arch, thered tiles glinting like bentplates of blood behind his head, Isee my mother...”

“We realized that the version of the world they rendered for us was not the world they really believed in...”

“Id never heard my parents make love. If they made love, they did it silently, like bank robbers, like surgeons.”

“nights and days came and passedand summer and winterand the sun and the windand the rain.and it was good to be a little islanda part of the worldand a world of its ownall surrounded by the bright b...”

“When you drop a glass or a plate to the ground it makes a loud crashing sound. When a window shatters a table leg breaks or when a picture falls off the wall it makes a noise. But as for your heart...”

“A good friend of mine once said, "I have never met a bigot who was a reader as a child.”