“With the proper motivation, you can do anything. I was just a poor kid that ate pork and beans out of a can and apple sauce. I went from rags to riches. But it does take a lot of determination, inn...”

“A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.”

“Health and fitness is who I am. It's what I do.”

“Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.”

“As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, ...”

“When I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones w...”

“The only thing worse than training employees and losing them is to not train them and keep them.”

“My citizen activism is a direct outgrowth of a classical and fiscally conservative training in economics at Harvard. It is a perspective rooted in one of the most important concepts in economics - ...”

“A lifetime of training for just ten seconds.”

“As long as one believes in philosophy, one is healthy; sickness begins when one starts to think.”

“Your strength is your wealth.”

“Healthy people learn how to frequently adjust their thoughts to make reality comfortable and realistic.”

“There is no such thing as failure. There are only results.”

“I've always believed that if you put in the work, the results will come.”

“Everyone is bound to bear patiently the results of his own example.”