“I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as part of the variable emotional spectrum, either as an appropriate respon...”

“In my view, prescribing antidepressant drugs is too often a quick and easy substitute for developing treatment plans that address the totality of health concerns and lifestyle factors that have an ...”

“Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much the same way that a person can learn through repetition to play golf and basketbal...”

“People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic i...”

“Carbohydrate density is simple to calculate -- just divide the quantity of carbohydrate in food by the weight of the food. The more carbs packed into a given gram of food, the higher its carbohydra...”

“Genuine happiness comes from within, and often it comes in spontaneous feelings of joy.”

“You have succeeded in life when all you really WANT is only what you really NEED.”

“There is a very fine line between loving life and being greedy for it.”

“I find it odd- the greed of mankind. People only like you for as long as they perceive they can get what they want from you. Or for as long as they perceive you are who they want you to be. But I l...”

“In science, work (W) is done when force (F) move a body through a distance (D). It is the same with our every day affairs. When you don't progress, no work is done irrespective of the force (power)...”

“The word "landmark" is from the old English "landmearc", meaning 'an object in the landscape which, by its conspicuousness, serves as a guide in the direction of one's course.”

“I used to spend so much time reacting and responding to everyone else that my life had no direction. Other people's lives, problems, and wants set the course for my life. Once I realized it was oka...”

“We are human only in contact, and conviviality, with what is not human.”

“The problem is this: nature has assembled all these species on this planet. The human species is no more important than any other species on this planet. For some reason, man accorded himself a sup...”

“More than the disappearing trees and roses, its the human tendency to suppress the Natural Voice of the Natures Man which is sorrowful.”