“The body is an amazing machine... If you eat the right things your body will perform incredibly well!”

“I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.”

“I was at the Olympic Games winning medals and I still doubted my image. I doubted what I looked like. That's sad.”

“I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.”

“Gymnastics taught me everything - life lessons, responsibility and discipline and respect.”

“He is beauty, inside and out.He is the silver lining in a world of darkness.He is my light.”

“The Sun is the light of the day.”

“As I discover, everyday is an adventure...so do what ever the Spirit tells you..don't do things out of drudgery or obligation...each day will unfold as it should...stay restful and try not to be in...”

“My favorite lecturer was Alan Bean, who flew on Apollo 12 and is one of the twelve guys who walked on the moon. After retiring from NASA, he became a painter. Alan's lecture was called "The Art of ...”

“Focus! (said a voice within me). We are here to craft emotions. To become a better person. Not to waste our serenity on someone who had a poor upbringing and are not taught manners.”

“I make love with a focus and intensity that most people reserve for sleep.”

“Joy is the realest reality, the fullest life, and joy is always given, never grasped. God gives gifts and I give thanks and I unwrap the gift given: joy.”

“People dont realize, he said, how important it is to wake up every morning with a song in your heart. J. Krishnamurti. The song stands for a sense of joy in existence, a joy that is free of any goo...”

“It is beyond a doubt that everyone should have time for some special delight, if only five minutes each day to seek out a lovely flower or cloud or star, or learn a verse to brighten anothers dull ...”