“We're always bombarded with images from magazines of what looks cool and sexy.”

“Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.”

“I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.”

“Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy,...”

“It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day.”

“Like it or not, the world evolves, priorities change and so do you.”

“Nature in everything demands respect, and those who violate her laws seldom violate them with impunity.”

“If you behave in a manner that poisons your relationship, dont be surprised when it dies.”

“Grow your courage by remembering each day is a gift.”

“We sit for a few more moments, although there's really nothing left to say. This is new to me, too, an entire conversation that takes place in silence, because the heart has its own language. I wil...”

“I'm always amazed at anyone's interest in what I have to say.”

“The least one can say of power is that a vocation for it is suspicious.”

“Our souls are always looking for love, and hearts wait to treasure it.”

“His gut was stitched up good and tight, but that didnt prevent it from flopping. He wiped his damp palms on the legs of his jeans and stood up shakily, leaning heavily on his cane.He called himself...”

“Never fall in love?""Always," said the count. "I am always in love.”