“I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as part of the variable emotional spectrum, either as an appropriate respon...”

“In my view, prescribing antidepressant drugs is too often a quick and easy substitute for developing treatment plans that address the totality of health concerns and lifestyle factors that have an ...”

“Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much the same way that a person can learn through repetition to play golf and basketbal...”

“People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic i...”

“Carbohydrate density is simple to calculate -- just divide the quantity of carbohydrate in food by the weight of the food. The more carbs packed into a given gram of food, the higher its carbohydra...”

“Genuine happiness comes from within, and often it comes in spontaneous feelings of joy.”

“I shiver, thinking how easy it is to be totally wrong about people-to see one tiny part of them and confuse it for the whole, to see the cause and think it's the effect or vice versa”

“At sunrise everything is luminous but not clear.”

“I think it's impossible to really understand somebody, what they want, what they believe, and not love them the way they love themselves.”

“We need more men to sit at the table... at the kitchen table.”

“The house is in turmoil with records on every space. In the kitchen and in the dining room is covered with records. I don't have a big enough house to accommodate everything.”

“My most famous show is the 'Kitchen Show.' More famous than any gallery show or museum show I curated.”

“What kind of wedding would you like?" he asked, and stole another kiss before she could reply."The kind that turns you into my husband." She touched the firm line of his mouth with her fingers. "Wh...”

“Do we ever get slow rain?”

“Life is neither a feast nor a fun. But a fast.”