“We can learn to act and think in ways that sow seeds of our future well-being, gradually becoming more aware of what causes happiness as well as what causes distress.”

“A further sign of health is that we don't become undone by fear and trembling, but we take it as a message that it's time to stop struggling and look directly at what's threatening us. ”

“The whole journey of renunciation, or starting to say yes to life, is first of all realizing that you've come up against your edge, that everything in you is saying no, and then at that point, soft...”

“I used to have a sign pinned up on my wall that read: Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us...It was all about le...”

“My experience with forgiveness is that it sort of comes spontaneously at a certain point and to try to force it it's not really forgiveness. It's Buddhist philosophy or something spiritual jargon t...”

“But as we let go of our repetitive stories and fixed ideas about ourselves--particularly deep-seated feelings of "I'm not okay"--the armor starts to fall apart, and we open into the spaciousness of...”

“Be like a duck, paddling and working very hard inside the water, but what everyone sees is a smiling and calm face.”

“The nature of the world is to be calm, and enhance and support life, and evil is an absence of the inclination of matter to be at peace.”

“#NAME?”

“When we look up at the sky, we are trying to find the way back to ourselves”

“Only weak thinkers do not love the sky.”

“Your sky is full of stars and my arms too short to reach a piece to call my own”

“good weatheris likegood womenit doesnt always happenand when it doesit doesntalways last.”

“I did everything when I started. In Miami I did news, I did weather, I did sports, I did disk-jockeying. And I did a sports talk show every week - every Saturday night.”

“I wasn't into sports when I was younger. I was one of those kids who always tried to get a note from the doctor to say I had a cold so I didn't have to go play hockey in bad weather and be miserable.”