“We can learn to act and think in ways that sow seeds of our future well-being, gradually becoming more aware of what causes happiness as well as what causes distress.”

“A further sign of health is that we don't become undone by fear and trembling, but we take it as a message that it's time to stop struggling and look directly at what's threatening us. ”

“The whole journey of renunciation, or starting to say yes to life, is first of all realizing that you've come up against your edge, that everything in you is saying no, and then at that point, soft...”

“I used to have a sign pinned up on my wall that read: Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us...It was all about le...”

“But as we let go of our repetitive stories and fixed ideas about ourselves--particularly deep-seated feelings of "I'm not okay"--the armor starts to fall apart, and we open into the spaciousness of...”

“But often it is a seemingly irresolvable relationship that teaches us the most, once we're willing to be vulnerable and honest, once we're willing to connect with what Chogyam Trungpa called "the g...”

“Not till your thoughts cease all their branching here and there, not till you abandon all thoughts of seeking for something, not till your mind is motionless as wood or stone, will you be on the ri...”

“We are fragmented into so many different aspects. We dont know who we really are, or what aspects of ourselves we should identify with or believe in. So many contradictory voices, dictates, and fee...”

“Devote the mind to confusion and we know only too well, if were honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries. Devot...”

“every time God forgives us, God is saying that God's own rules do not matter as much as the relationship that God wants to create with us.”

“I've never heard anyone say "I wish I hadn't forgiven.”

“We are told that people stay in love because of chemistry, or because they remain intrigued with each other, because of many kindnesses, because of luck. But part of it has got to be forgiveness an...”

“I have little use for religion as it is practiced, or for astrology, or for belief in witchcraft or omens of good or ill-luck. I think they all stem from some insufficiency in mens minds, perhaps f...”

“It is only the innocent mind which knows what love is, and the innocent mind can live in the world which is not innocent.”

“So if you can look at all things without allowing pleasure to creep in - at a face, a bird, the colour of a sari, the beauty of a sheet of water shimmering in the sun, or anything that gives deligh...”