“When you claim your amazing, limitless self you are simply owning the highest truth of who you are.”

“The energy of love is indestructible”

“I love to strengthen myself with a healthy diet, plenty of exercise and maintaining a strong connection to myself.”

“It's good to know that challenges are designed to make me and not to break me.”

“Through the absence of what we think we have to have we can discover our wholeness”

“No one knows while experiencing their darkest hour that some day they may use that very experience to illuminate the ways for others. Nothing is ever wasted.”

“Smiling at someone can have significant health consequences.”

“You're not free unless you come to the place where you have nothing to prove.”

“A man who has HEALTH has a thousand dreams, but a man without HEALTH has only one.”

“Let us dream of tomorrow where we can truly love from the soul, and know love as the ultimate truth at the heart of all creation.”

“Pride be damned, we do what must be done to survive.”

“I'd love to do comedy. And I think I have a pretty good sense of comic thing, so I'd really like to try that.”

“It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didnt need to slee...”

“Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Until I learned to say no, and mean it, I was always overloaded by stress. You may feel g...”

“Most of us operate from a narrower frame of reference than that of which we are capable, failing to transcend the influence of our particular culture, our particular set of parents and our particul...”