“When you claim your amazing, limitless self you are simply owning the highest truth of who you are.”

“As a deep wound comes to the surface, things can appear worse for a time.”

“I love to strengthen myself with a healthy diet, plenty of exercise and maintaining a strong connection to myself.”

“It's good to know that challenges are designed to make me and not to break me.”

“Through the absence of what we think we have to have we can discover our wholeness”

“No one knows while experiencing their darkest hour that some day they may use that very experience to illuminate the ways for others. Nothing is ever wasted.”

“We don't always get what we want but often something better happens and we become the person we always wanted to be.”

“There comes a time to speak your truth and the time is now”

“When pretending starts, growth stops”

“Only once in your life, I truly believe, you find someone who can completely turn your world around. You tell them things that youve never shared with another soul and they absorb everything you sa...”

“As he read, I fell in love the way you fall asleep: slowly, and then all at once.”

“I love you without knowing how, or when, or from where. I love you simply, without problems or pride: I love you in this way because I do not know any other way of loving but this, in which there i...”

“It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didnt need to slee...”

“Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Until I learned to say no, and mean it, I was always overloaded by stress. You may feel g...”

“Most of us operate from a narrower frame of reference than that of which we are capable, failing to transcend the influence of our particular culture, our particular set of parents and our particul...”