“As the expert in knowing yourself, you get to decide what you want to explore in your internal landscape.”

“There is a big difference between listening to an interesting story and recognizing an important one.”

“The lenses and filters that we see the world through are so firmly attached to our faces that it requires great awareness and then courage to pull the lenses off and look at ourselves and the world...”

“This lasting change can essentially be achieved in two ways: through suffering or through wisdom. Either we painfully push forward through any obstacle or disappointment, learning our lessons the h...”

“In the Reintegration System, a problem or unwanted state of mind is viewed as a distinct part of the personality and reintegrated as such into the unity of ones being.Every seemingly challenging pa...”

“Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handl...”

“It may actually be more healthy to be disturbed, confused, or searching than confident, certain, and secure.”

“The GURU is Inside.”

“At our core there is silence and stillnessthat is truly who we are when you peel away the titles, the ego, the thoughts, the beliefs, the intellect.once you get REALLY naked you will see that who y...”

“Each man had only one genuine vocation - to find the way to himself....His task was to discover his own destiny - not an arbitrary one - and to live it out wholly and resolutely within himself. Eve...”

“Hypocrisy is wretched because the hypocrite says with his tongue what is not in his heart. He wrongs his tongue and oppresses his heart. But if the heart is sound, the condition of the tongue follo...”

“Fly free spirits fly, for if you reach heaven before me, then at least I know to this world I have more love to apply. " ~ Roy Hale”