“Where we can get shagged up is the stories we tell ourselves that we rarely share. The stories about how we cant do something because we arent good enough, or smart enough, or capable enough. These...”

“As the expert in knowing yourself, you get to decide what you want to explore in your internal landscape.”

“The lenses and filters that we see the world through are so firmly attached to our faces that it requires great awareness and then courage to pull the lenses off and look at ourselves and the world...”

“Dont let a day go by without asking who you areeach time you let a new ingredient to enter your awareness.”

“We all have an inner voice, our personal whisper from the universe. All we have to do is listen -- feel and sense it with an open heart. Sometimes it whispers of intuition or precognition. Other ti...”

“Going beyond thoughts is merely to reduce the multiplicity of your thought.Thoughts lead to words, words to language, language to action. Action to realization, and back again to thoughts.For the m...”

“We must not offer people a system of redemption, a set of insights and principles. We offer people a Redeemer.”

“We need to see better to be better.”

“A person cannot tell the truth, if they don't live the truth & they can't live the truth, if they don't know the truth_ Cutting Truths”

“This lasting change can essentially be achieved in two ways: through suffering or through wisdom. Either we painfully push forward through any obstacle or disappointment, learning our lessons the h...”

“In the Reintegration System, a problem or unwanted state of mind is viewed as a distinct part of the personality and reintegrated as such into the unity of ones being.Every seemingly challenging pa...”

“Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handl...”