“I want to change the belief of millions of people who think there is nothing they can do to stop taking medications and reverse an existing case of Type 2 Diabetes.”

“Eat Chew Live' is not like other diet or weight loss books. There are no programs to follow, menus to cook, or products to buy, this book is about respecting how your body works.”

“. . . .how and what we eat determines to a great extent the use we make of the world--and what is to become of it. To eat with a fuller consciousness of all that is at stake might sound like a burd...”

“Eating a can be the weight that pulls you under or the life raft. It's your choice.”

“Self-help isn't really self-help unless someone else is also helping you. We'd like to be that someone.”

“If I don't eat junk, I don't gain weight.”

“Success is getting what you want, happiness is wanting what you get.......”

“If you want to be happy you have to work to make it happen. You can't just wish for it and you can't put it in the hands of other people.”