“Observation and expansion are two elements of meditation. While a teacher may guide you to have the right posture and give instruction on following the breath, no one can teach you about the experi...”

“The soul-Self doesn't follow the crowd. It encourages you to speak up when you need to and live by your truth.”

“Our true nature is bliss. That bliss is like the sun that always shines. It remains ever present, but the events in life and clouds of worry and even emotions like happiness may obscure it like sto...”

“The nature of life is mess, chaotic, exquisitely beautiful, excruciatingly painful, immensely joy-filled, and unpredictable.”

“I shine my light on every dark thought that arises and they turn into whispers with wings and fly away.”

“Love is the fingerprint of the soul.”

“Trust your guidance and don't look back.”

“You yourself, as much as anybody in the entire universe, deserve your love and affection”

“I read once that the ancient Egyptians had fifty words for sand & the Eskimos had a hundred words for snow. I wish I had a thousand words for love, but all that comes to mind is the way you move ag...”

“Romance is the glamour which turns the dust of everyday life into a golden haze. ”

“Listen to your intuition. When you're at a crossroad, the little voice is always talking to you. You just have to pay attention.”

“There is an inner gift that each of us possess as deep insightful knowing, regardless of our circumstances. It isnt as difficult to access this gift as some would make it out to be. It is quiet sim...”

“Surround yourself with 'yay-sayers' not naysayers.”