“Observation and expansion are two elements of meditation. While a teacher may guide you to have the right posture and give instruction on following the breath, no one can teach you about the experi...”

“The soul-Self doesn't follow the crowd. It encourages you to speak up when you need to and live by your truth.”

“A con artist, a total imposter, had played on my desires for the Cinderella dream and won a Monopoly trip to jail. I had hoped for uprightness, integrity, and potentially a relationship. Longing ov...”

“The nature of life is mess, chaotic, exquisitely beautiful, excruciatingly painful, immensely joy-filled, and unpredictable.”

“and our few good times will be rare because we have the critical senseand are not easy to fool with laughter”

“To be happy--one must find one's bliss”

“and we laugh and laugh andall I know isat this moment I feel likeI can do anything I wantand be anyone I wantand go anywhere on the globeand still call it home”

“One ought to hold on to one's heart; for if one lets it go, one soon loses control of the head too.”

“Everybody has a home team: Its the people you call when you get a flat tire or when something terrible happens. Its the people who, near or far, know everything thats wrong with you and love you an...”

“The more you condemn yourself for thinking or feeling a certain way, the more you feel stuck within your own body and mind.. What if you went the other way and embraced it so totally that it was as...”

“Promise YourselfTo be so strong that nothingcan disturb your peace of mind.To talk health, happiness, and prosperityto every person you meet.To make all your friends feelthat there is something in ...”

“They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for.”

“Of all forms of caution, caution in love is perhaps the most fatal to true happiness.”