“Mantra: My swirling mind becomes peaceful, and my body releases all tension. I surrender to the love of the universe, which heals me totally.”

“Why be crying, fearful, lonely, when you have the whole universe? Be still, listen to your heart, breathe, and know you need nothing.”

“the supposedly intelligent are often too quick to judgewhen really all that's needed is loveand understandingbut try not to judge them in return because they will often judge themselves even more h...”

“Everything has its opposite within it.Love can be very destructive if you mishandle it.Pain can help you find ways to grow and change.Fear can eventually lead you to a path of hope.”

“Innocent and joyfulI take your handfor I know you judge not,you simply understand.You are my companionon this voyage of discovery,singing sweet soft musicto the universe inside of me.”

“If people don't appreciate your REAL self it's hard to be with them, but you only find TRUE friends by SHOWING that self & TRUSTING.”

“There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sp...”

“My music teacher offered twittering madrigals and something about how, in Italy, in Italy, the oranges hang on the tree. He treated me - the humiliation of it - as a soprano.These, by contrast, are...”

“If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt you a second time in your mind.”

“Gratitude makes the world a softer, kinder place. It softens that brittle shell of defence. There is always something to be grateful for, no matter how small or simple.”

“Be the master of thy soul.”

“When life is sweet, be thankful, and rejoice; but when bitter, be strong, and persevere.”

“I have ugly hands, but I'm grateful 'coz they work beautifully!”