“Mantra: My swirling mind becomes peaceful, and my body releases all tension. I surrender to the love of the universe, which heals me totally.”

“the supposedly intelligent are often too quick to judgewhen really all that's needed is loveand understandingbut try not to judge them in return because they will often judge themselves even more h...”

“Can we just be grateful for beauty & joy, fascination & tolerance, humour & love, nature & grace, and simply release any anger and pains?”

“Everything has its opposite within it.Love can be very destructive if you mishandle it.Pain can help you find ways to grow and change.Fear can eventually lead you to a path of hope.”

“Innocent and joyfulI take your handfor I know you judge not,you simply understand.You are my companionon this voyage of discovery,singing sweet soft musicto the universe inside of me.”

“If people don't appreciate your REAL self it's hard to be with them, but you only find TRUE friends by SHOWING that self & TRUSTING.”

“Don't be afraid of being scared. To be afraid is a sign of common sense. Only complete idiots are not afraid of anything.”

“and when we speak we are afraidour words will not be heardnor welcomedbut when we are silentwe are still afraidSo it is better to speakrememberingwe were never meant to survive”

“Laugh, even when you feel too sick or too worn out or tired. Smile, even when you're trying not to cry and the tears are blurring your vision. Sing, even when people stare at you and tell you your ...”

“You honestly expect me to breathe in a world without air?”

“It had always been a breathtaking view, the kind that made him inhale and forget to exhale . . .”

“The more we talk about our troubles and our fears, the more life we breathe into them". HS/el”

“The only calibration that counts is how much heart people invest, how much they ignore their fears of being hurt or caught out or humiliated. And the only thing people regret is that they didn't li...”

“I wonder if fears ever really go away, or if they just lose their power over us.”

“Fear is all in the mind”