“The fear of what might happen stops people but the trauma process is so beautiful and transformational. There is nothing to fear in our emotions, they will not swallow you whole - they will speak t...”

“Divorce can be a very destructive force and high powered, professional career women, like myself, don't have the luxury of time to fall apart. We want an alternative to months in therapy - somethin...”

“In every marriage more than a week old, there are grounds for divorce. The trick is to find and continue to find grounds for marriage.”

“You don't know when you're twenty-three.You don't know what it really means to crawl into someone else's life and stay there. You can't see all the ways you're going to get tangled, how you're goin...”

“Even the jerks earn some of our affection. We can be glad they're gone and yet still mourn the good parts.”

“The fear of what might happen stops people but the trauma process is so beautiful and transformational. There is nothing to fear in our emotions, they will not swallow you whole - they will speak t...”

“Smiling at someone can have significant health consequences.”

“You're not free unless you come to the place where you have nothing to prove.”

“A man who has HEALTH has a thousand dreams, but a man without HEALTH has only one.”