“The only way to get over the pain is to face it, embrace it, hug it and learn the lessons embedded within it.”

“Divorce can be a very destructive force and high powered, professional career women, like myself, don't have the luxury of time to fall apart. We want an alternative to months in therapy - somethin...”

“One ought to hold on to one's heart; for if one lets it go, one soon loses control of the head too.”

“Everybody has a home team: Its the people you call when you get a flat tire or when something terrible happens. Its the people who, near or far, know everything thats wrong with you and love you an...”

“The more you condemn yourself for thinking or feeling a certain way, the more you feel stuck within your own body and mind.. What if you went the other way and embraced it so totally that it was as...”