“Mantra: My swirling mind becomes peaceful, and my body releases all tension. I surrender to the love of the universe, which heals me totally.”

“Why be crying, fearful, lonely, when you have the whole universe? Be still, listen to your heart, breathe, and know you need nothing.”

“the supposedly intelligent are often too quick to judgewhen really all that's needed is loveand understandingbut try not to judge them in return because they will often judge themselves even more h...”

“Can we just be grateful for beauty & joy, fascination & tolerance, humour & love, nature & grace, and simply release any anger and pains?”

“Everything has its opposite within it.Love can be very destructive if you mishandle it.Pain can help you find ways to grow and change.Fear can eventually lead you to a path of hope.”

“Innocent and joyfulI take your handfor I know you judge not,you simply understand.You are my companionon this voyage of discovery,singing sweet soft musicto the universe inside of me.”

“The belief that we are deficient and unworthy makes it difficult to trust that we are truly loved”

“The suffering of a loved one was in many ways worse than one's one suffering because it left one feeling so very helpless.”

“A new command I give you: Love one another. As I have loved you, so you must love one another.”