“Consciousness is in this present moment, the awareness with every cell in your body the direct and experience of love.”

“If you should not take your thoughts seriously, then why the thoughts of others?”

“Thought is the only concept that creates the unknown. You have everything you need to know in this moment.”

“Consciousness of the world itself is nature. And when you destroy nature you block off consciousness from the world.”

“Your mornings are very powerful. Be careful with them.”

“I've learned that in order to effectively and genuinely "Change" for the better.#1. Must want to change. (Grow)#2. Know who we are now relative to who we want to be.#3. Paradoxically we must except...”

“This lasting change can essentially be achieved in two ways: through suffering or through wisdom. Either we painfully push forward through any obstacle or disappointment, learning our lessons the h...”

“In the Reintegration System, a problem or unwanted state of mind is viewed as a distinct part of the personality and reintegrated as such into the unity of ones being.Every seemingly challenging pa...”

“Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handl...”

“It may actually be more healthy to be disturbed, confused, or searching than confident, certain, and secure.”

“The GURU is Inside.”

“At our core there is silence and stillnessthat is truly who we are when you peel away the titles, the ego, the thoughts, the beliefs, the intellect.once you get REALLY naked you will see that who y...”