“Consciousness is in this present moment, the awareness with every cell in your body the direct and experience of love.”

“If you should not take your thoughts seriously, then why the thoughts of others?”

“Thought is the only concept that creates the unknown. You have everything you need to know in this moment.”

“Consciousness of the world itself is nature. And when you destroy nature you block off consciousness from the world.”

“Your mornings are very powerful. Be careful with them.”

“Put your heart into even the smallest seemingly insignificant acts possible. Then be patient enough for the universe to give back to you what you reap.”

“This lasting change can essentially be achieved in two ways: through suffering or through wisdom. Either we painfully push forward through any obstacle or disappointment, learning our lessons the h...”

“In the Reintegration System, a problem or unwanted state of mind is viewed as a distinct part of the personality and reintegrated as such into the unity of ones being.Every seemingly challenging pa...”

“Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handl...”

“And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

“Logically, you should go to school, get good grades, go to college, get a good degree, go into the workplace, then work hard and be happy. The only problem is that happiness isn't logical.”

“You are the cause of your suffering. That means that you alone have the power to change it.”