“While ignorance might be bliss, apathy can be deadly.”

“Helping others is the secret sauce to a happy life.”

“Joy weathers any storm: Happiness rides the waves.”

“If you walk in joy, happiness is close behind.”

“Thankfulness creates gratitude which generates contentment that causes peace.”

“Use fear as a counselor not a captor.”

“There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sp...”

“My music teacher offered twittering madrigals and something about how, in Italy, in Italy, the oranges hang on the tree. He treated me - the humiliation of it - as a soprano.These, by contrast, are...”

“If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt you a second time in your mind.”

“There are an incalculableeven infinitenumber of situations in which we can practice forgiveness. Expecting it to be a singular actionmotivated by the sheer imperative to move on and forgetcan be mo...”

“When you are angry, dont react. Respond with consideration, kindness, and love.”

“Never strike out of anger if at all possible, this will give your enemy the advantage and strengthen his resolve and psyche”